Private Training Programs
Every individual is different; with a different metabolism, different body type and different goals, so why should your workout routine be the same? Here at Embody Health, we work closely with you to develop individualized fitness and nutrition plans to give you the tools you need to succeed.Learn More...
Arti’s Success Story"I Lost 25lbs Just In Time For My Holiday"Amazing results! Arti lost 25 lbs and almost 3 inches off her waist just in time for her family trip. More Success Stories
With our most popular program, you get the supportive and individualized fitness and nutrition coaching of our personal training program at a fraction of the cost!Learn More...
Jason’s Success Story"I feel better, have more energy to do the things I enjoy"Jason lost 14 lbs and 2.5% body fat in just 6 weeks! More Success Stories
Fitness Boot Camps
Our group indoor and outdoor boot camp programs are fun and challenging for those looking to get in shape, burn fat, meet new friends, and save money at the same time! Your first class is free, so check out one of our boot camps today.Learn More...
Iren’s Success Story"Really started to notice pounds disappear"At first I was skeptical at my ability to do the workouts because of my age and weight. After a few weeks, I really started to notice.... More Success Stories
“I really have enjoyed the boot camp and I feel better after getting moving again” - Robin B
“Working with Embody Health has changed my life” - Will C.
“My cholesterol level has gone down 40 points!" - Kim L.
“In just 4 weeks I could see a change in my mood and overall energy.” - Priya S.
“I can’t recommend this program enough. Thanks!” - Becky S.